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elob36@gmail.com

call: 9124292836

Savannah Therapy | Eli Lob, LPC, NCC

Enabling Individuals To Heal and Grow

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Join date: Mar 7, 2019

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Jan 20, 2020 ∙ 1 min

Help! I'm always anxious!

Few tips how to deal with some basic level anxiety: 1. Deep Breathing 2. Bi-lateral slow tapping 3. Develop a Safe Place in your mind 4....

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